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*Yoga & Fitness Bundle
Published by Ohio Physical Therapy Association
and co-sponsored by Indiana Physical Therapy Association



Summary
Register for the Yoga & Fitness Bundle to save $10 and earn 3 CEUs.

Programs Included in this Bundle
  1. Improving Patient Outcome with Simple Yoga Techniques
    In this course, practitioners will learn the three B's of yoga which can easily apply to any physical therapy session. The three B's are BE, BREATHE and BEND. Helping your patient BE present with their sensations teaches body and emotional awareness that can aid in the healing protocol. When your patient learns to BREATHE with simple yoga breathing techniques, pain and frustration can be diminished, all while increasing lung capacity, oxygenation to the blood and a stronger parasympathetic nervous system. Finally when a patient breathes with the body as it BENDS into backbends, forward bends, and twists, the nervous system is calmed, making movement easier and less stressful. Often clinicians that share yoga with their patients report that they themselves feel more relaxed as well.

    This seminar includes the following components:
    • Improving Patient Outcome with Simple Yoga Techniques - Video
    • Improving Patient Outcome with Simple Yoga Techniques - Paper
    • BMS Chart

    Credit
     Click on jurisdiction for specific details  


  2. Lunch, Learn & Lift: The Practical Approach to Using Powerlifting and Olympic Weightlifting in Physical Therapy
    Not all PT has to be done with therabands and a BOSU ball. In this talk we will cover how to appropriately use powerlifting and Olympic lifting in the out-patient setting. We will address when to safely initiate squats, deadlifts, the clean and jerk, and the snatch to LE rehabilitation. We will also cover basic technique and progression of these exercises so the patients regain confidence with power and explosive movement. These movements are appropriate for the high level athlete or the non-athlete who needs to perform lifting and carrying tasks.

    This seminar includes the following components:
    • Lunch, Learn & Lift: The Practical Approach to Using Powerlifting and Olympic Weightlifting in Physical Therapy - Video
    • Lunch, Learn & Lift: The Practical Approach to Using Powerlifting and Olympic Weightlifting in Physical Therapy - Paper

    Credit
     Click on jurisdiction for specific details  


  3. Bridging the Gap Between Fitness & Geriatrics
    The APTA said in their report, Choosing Wisely, "Don't prescribe under-dosed strength training programs for older adults." So how should we go about getting our older patients stronger?

    Much can be learned from current fitness methods that are helping people become strong and robust human beings. Barbells, kettlebells, and prowlers are the tools being used to change the lives of young people. These same tools can change the lives of our older patients as well.

    In this course, learn how to bridge the gap between fitness and geriatrics so you can promote adaptation in your older patients in a safe, yet effective manner.

    This seminar includes the following components:
    • Bridging the Gap Between Fitness & Geriatrics - Video
    • Bridging the Gap Between Fitness & Geriatrics - Audio
    • Bridging the Gap Between Fitness & Geriatrics - Handout
    • Bridging the Gap Between Fitness & Geriatrics - Bibliography

    Credit
     Click on jurisdiction for specific details  



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